Is Sugar Really the Enemy? Unpacking Diabetes Myths
Is Sugar Really the Enemy? Unpacking Diabetes Myths Is Sugar Really the Enemy? Unpacking Diabetes Myths Diabetes is a growing public health concern worldwide, with type 2 diabetes mellitus (T2DM) being the most prevalent form. Often, diabetes is misunderstood, and many myths circulate about its causes, management, and prevention. One of the most pervasive myths […]
Tailoring the Dose of Exercise for Effective Glycemic Management in Type 2 Diabetes
Tailoring the Dose of Exercise for Effective Glycemic Management in Type 2 Diabetes Tailoring the Dose of Exercise for Effective Glycemic Management in Type 2 Diabetes Type 2 diabetes is one of the world’s most common long-term health conditions, affecting 1 in 11 of the adult population, and is responsible for 11% of deaths annually. […]
Ganesh Chaturthi and Diabetes: A Balancing Act
Ganesh Chaturthi and Diabetes: A Balancing Act Ganesh Chaturthi and Diabetes: A Balancing Act Ganesh Chaturthi, a vibrant and beloved Indian festival celebrated with great enthusiasm,can pose unique challenges for individuals with diabetes. The festive atmosphere, abundantfood, and long hours of celebration can disrupt regular meal plans and medication schedules.However, with proper planning and awareness, […]
Asthma in Children: Symptoms, Triggers, and Management
Asthma in Children: Symptoms, Triggers, and Management Asthma in Children: Symptoms, Triggers, and Management Asthma is a significant health concern among children in India, with its prevalence increasing due to various environmental and lifestyle factors. Characterized by chronic inflammation of the airways, asthma can severely impact a child’s quality of life. Understanding the symptoms, triggers, […]
Heart-Healthy Diet: Foods to Include and Avoid
Heart-Healthy Diet: Foods to Include and Avoid Heart-Healthy Diet: Foods to Include and Avoid India’s traditional diet is often heavy on carbohydrates, high-fat dairy products, and saturated fats like butter, ghee, and coconut oil. These dietary choices, combined with habits such as consuming sweets after meals, excessive salt intake, and the common practice of reusing […]
Can I Donate Blood if I’m Diabetic?
Can I Donate Blood if I’m Diabetic? Can I Donate Blood if I’m Diabetic? If you’re diabetic, you may wonder whether you can donate blood. The good news is that inmany cases, people with diabetes can donate blood. However, there are some importantfactors to consider before you roll up your sleeve. General Eligibility for Diabetics […]
Top Foods for Managing High Blood Pressure
Top Foods for Managing High Blood Pressure Top Foods for Managing High Blood Pressure High blood pressure is a common condition that affects millions of people worldwide. If left unmanaged it can lead to serious health problems, such as heart disease, stroke, and kidney disease. However, there are effective ways to control your blood pressure, […]
Navigating Winter with Asthma in India: Tips for a Breath-Friendly Season
Navigating Winter with Asthma in India: Tips for a Breath-Friendly Season As winter sets in across India, individuals with asthma face unique challenges in managing their respiratory health. The colder temperatures, coupled with increased air pollution during this season, can trigger asthma symptoms. This blog aims to provide valuable insights and practical tips to help […]
What is the optimal level of low-density lipoprotein (LDL) cholesterol for individuals living with heart disease?
What is the optimal level of low-density lipoprotein (LDL) cholesterol for individuals living with heart disease? LDL is considered as “bad” cholesterol as it accumulates in the walls of arteries, leading to narrowing and hardening of arteries and obstruction in blood flow leads to coronary artery disease. In a recently published study showed the low […]
Diwali Delights: Navigating Healthy Celebration with 10 Essential Tips
Diwali Delights: Navigating Healthy Celebration with 10 Essential Tips Diwali, the festival of lights, is a time of joy, togetherness, and of course, indulgence in delicious sweets and treats. For people with diabetes, navigating the tempting array of sugary delights can be a challenging task. But fear not, with a little planning and some smart […]